Polish Champs

Last weekend were Polish Championships in night and relay. They were good, as for polish condition. For me the map was not enough detailed (especially green areas) and this dypoloms :)

DYPOLOM -should be dyplom

go-go (photo by picasaweb.google.pl/lublin.bno)

unexpected winner (photo by picasaweb.google.pl/lublin.bno)

when ladies are happy (photo by picasaweb.google.pl/lublin.bno)

hej Śląsk! (photo by kajo)

results

Eestii forest

the highest Estonian point 318m

CISM is always fun. You go to some country as a soldier. You stay in a military unit and see strategical places, that normally are hidden. Estonia is a small country (1/40 of Polish population) but their military units doesn’t remember Soviet times, Polish still remember.

On long distance my brain wasn’t in the top shape. I made mistake on 1’20” on the 5^th control. There caught me Matthias Merz on 2’. Then I could use 75% of my brain and 100% of my legs. On the way to 24^th control we went straight (two hilly, two green), we should go around from the right and be 1’45” earlier on the finish. Matthias was bronze medalist (80’47”) in this race. I was 2’ after him on 10^th place. The BIG winner was Daniel Hubmann 76’19”. Francois Gonon got silver 80’02”.

one more time /photo by www.mil.ee/ Two days later on THE REAL middle distance my brain and legs were better co-ordinated. Running only by myself I reached 12^th position. Without mistakes (1’40”) I could be 4^th. Yes, I know: “could”, but this is step up for me. I CAN PLAY IN EXTRA LIGE sometimes :)

Banach heh /photo by www.mil.ee/ Relay were in the same terrain as middle. It wasn’t easy. Swiss, Russia, Finland were on the top. Poland took 7^th place. I had, one more time, very good race and a nice fight with Andrey Khramov at the end of a race.

all /photo by www.mill.ee/

Banquet : O my God! It was delicious. Greetings for all the crazy dancing team ;P

results

maps long, middle, relay

new PB

I took part in street race ("Bieg Solidarności") in Wroclaw. I won with time 15'36 on 5,2km, so my best time on 5km is now 15'00". This mean that I'm in live shape. It's a nice feeling, to know all I have to care during o-race is technics.

It's 9 days to Military World Orienteering Championship.

Polska and WOC

sprint team

Sprint was a great day for Polish Team. On qualification all our runners (three boys, one girl) got to the final. In final race I was 14^th, Dwojak 22th and our young girl Hania was 34^th. Those are real good results.

animal

Relay went unusual. Dwojak on the first leg had great race (came six), then Banach lost a little, but then I had good race and on the spectator control I heard we could be six. I counted on my fingers how many teams were before us and I counted around nine. After finish they told me we are six and explain why. First time I get a diploma on WOC (6^th place).

first time

Long Final was too long for me (29^th place). After control 22^nd I lost my power. The good thing is that to control 22 (3/4 of the course) I had alone race with great speed and technique. This gave me good feeling for future.

relay team

Through all WOC days we had wonderful fans from Poland. First time I felt, that someone real love us. It’s much easier to give 110% of power, if you hear Polska! Polska! Polska!

real fans

maps you can see here (by RouteGadget)

Death group

Long Q went good. First 2/3 of the course I was running alone with good speed and technique. Then caught me Daniel Hubmann. I finished on 10th possition. In my group “men A” from a winner to the 15^th runner was 3’22” (men B 8'54"; men C 6'31"). I think it’s very tight. See you in the final day.

Results

Old times: JWOC 2001

It was in Miskolc. We were very young (now we are just young:) I hope I’m still half crazy than I was 2001. It was good times.

peeper

all happy

naket lady

relay finish

podium

Three weeks on high

We have finished high altitude sport camp in Switzerland. Like year ago, we went to Sankt Moritz and like year ago, it was extremely nice. Mostly we trained running, but we had couple of orienteering trainings and some competition. Thanks to Carolina, Ines, Matthias, Marc, Baptiste and Fabian that we could train with you, it was great lesson.

snow slope from superbysior on Vimeo.