Yes, I've got my shape, but it was not enough for Dwojak and his Autumn performance. He beat me on Polish Championships night-O, by 4'. This race I was running with little energy sever - I muster power next distance.
On sunday PC long, I had a very good race and .... won Dwojak (1'25" before me). Grrr... I need revenge. Maybe on Word Cup in France!