March

First time in my live I’ve been in Norway for orienteering reason.

Polish Team -> Halden SK.

Then we went to Spring Cup and there luckily we didn’t see snow.

good for skiing

hot lake

white shit

narrow road

Halden

flow

In March I did 31hour of training . In this running 8h, orienteering 17h and other activities 6h.   I was ill. Nine, long, sad days in bed.I lost 3kg.

The end of February I spent in Portugal with my new friends from Grupo Desportivo 4Caminhos. This orienteering club is like big family. I did there great work, far away from snow.

sun

GD4C

like in summer

forest

team